In a medium saucepan, heat the oil and sauté the peppers for 3 minutes on medium high heat.
Add the garlic and keep sautéing for 2 more minutes.
Add the tomato paste, mix it in well and cook for 1 minute contently stirring it so that it doesn’t burn.
Add the water and the spices, lower the heat to medium and cook for 10 minutes.
Add the onion, cook for 2 more minute, then remove the pot from the heat.
Add the cilantro and parsley and mix well.